Benefits of Drinking lemon water which can transform your skin ,body ......updated 2019

HELLO READERS...

Today me and you are going to discuss the benefits of drinking warm lemon water ...... 

Firstly  How to prepare lemon water:-

 Its very simple to prepare and  I am sure most of you know that ....

• Take a cup of water 
• Warm it till the boiling point  ....means do not let the water boil ...we have to warm the water not  boil the water.
• Add one squeezed lemon in warm water and drink it empty stomach in the morning. 

BENEFITS:-

1. Detoxification- Lemon wakes up your liver and flush out toxin from your body fast and it also help in maintaining your Ph of the body.
2. Weight loss-Lemon has soluble fiber pectin which helps in loosing weight .Also lemon improve digestion and metabolism ,which help in losing weight fast.
3. Digestion- By drinking warm water with lemon ,it wakes up liver ,our digestive system in the body which leads to improve digestion.
4. Beautiful skin- By drinking warm water it flushes out toxin from body which help to get rid of pimple ,blackheads,whiteheads and make skin healthy from inside and beautiful from outside. 
5. Boost your immunity system- It improve immunity of our body .

I hope this blog will help to resolve your health and beauty problems.

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Remember health and nature is beauty and we all are beautiful.