Get rid off Keratosis pilaris 100%....updated 2019

Hello Readers.....

Today I am going to talk about Keratosis Pilaris and how you can get rid off  Keratosis Pilaris 100%.

I suffered from Keratosis Pilaris  from my childhood......and at early stage of keratosis pilaris I didn't even know that what is this condition ....and my parents didn't even  know about it ..and they didn't even care to talk about this skin condition and find a cure for it .



Because this condition do not harm you physically , but mentally it breaks  you .You lose your confidence ,because  you cannot wear what you  want, people ask what  are these bumps on your skin .....




2 years Back I have decided to find its cure Then I get to know that...... you ,I No one  can cure this condition but we can treat it and can get rid off from keratosis pilaris by maintaining a skin regime that I developed  consist of 4 easy steps that we all usually do daily.




I am following this regime fom last 1 year and my 90% keratosis pillaris is reduced and in six months I am  sure that  I'll  get rid off from KP 100%.




I know all of you would have searched alot about Keratosis pilaris and how to reduce it ....You must had used alot of expensive products ,regimes and then You all get disappointed like me.


Laser is the only method to get rid off KP ,But it is very expensive and everyone cannot afford it .

That's why I develop this  healthy,effective ,Easy and cost effective regime that anyone can afford and do . It gives great results. 

But I am not gonna say that by using this  method you will get rid off from keratosis pilaris in 1 week no....you have to follow this method for at least  6 months continously to see  the results and even when you get rid off from KP 100 % still you have to follow this method every single day.






I want to  explain everything to you guys so that you can understand everything and reduce your KP by using this regime and this regime consist of  easy steps that you usually do daily but by  making some changes in it you can get  rid off  KP permanently.

So Lets start guys-

KERATOSIS PILARIS -
KP is a very common harmless skin condition .In this condition  small bumps appears on your skin  , it can last life long or can also disappear after 30 years of age.

It occurs because of accumulation of keratin in hair follicles .This follicles turn red ,brown because of micro-organism ,oil and keratin accumulation .

CAUSES:

• Genetics
• Vitamin A deficiency
• Rough dry skin 
• Use of  Razors
• Bad hair removal method.

TREATMENT :

Four steps treatment :-

     1)  Bath:-

• We bath daily but it can help you to reduce your keratosis pilaris. Yes its true.
• Use mild  shower gel .I use Dove shower gel . You can use according to your choice
•  But if you are comfortable using soaps then Use mild soaps, like baby soaps ,dove ,pears  etc

            BENEFITS: 

• Retain  natural oil, nutrients of skin.
• Do not make skin rough and dry.
• Smooth  and soft the skin.
• Give your skin  younger appearance.
• Reduce symptoms of KP, psoriasis and eczema   

     2)    Use Of Pumic stone:-

• Exfoliation is very important to get rid of  KP.
• Exfoliation can be done during bath. 
• Use pumic stone for exfoliation in circular motion gently during bath.
• Use pumic stone 2-3 times in a week daily ,not more otherwise it will damage your skin.

             BENEFITS:

• Cost effective .
• Chemical free
• Easy to use 
• Mechanical natural method .
• Remove dead skin cells effectively .
• Lighten dark spots.

    3) Use of  Butter milk  toner:-

• Butter milk is one of the best way to treat KP.         

           BUTTER MILK  TONER :- 

            Take butter milk  (150 ml) ,add  2,3 rose water drops  . Your toner is ready .

• Put this toner in  a spray bottle and store it in fridge .
• Spray this toner on your effected skin area after bath .
• Use this toner thrice a week . 

            BENEFITS:

• Lactic acid of buttermilk break keratin bumps.
• Remove dead cells (Great exfoliator)
• Clean pores deeply .
• Excellent bleaching agent .
• Reduce dark spots ,KP Spots,blemishes and discolouration.
• Make skin smooth.
• Natural method.

     

 4)   Moisturization :-

• Most important step to reduce KP from its root.
• You can use any lotion according to your choice but add TEA TREE OIL one drop in it daily.I use vasline intense care lotion.
• After mixing tea tree oil with lotion apply it fast on your body. 

          BENEFITS:

•  Repair damage skin.smooth the skin .
•  Repair rough skin
•  Reduce inflammation
• Reduce redness,scars
• Clean skin 
• Kills bacteria.

BONUS TIP:

Bestest way to treat KP -

1. Use VITAMIN- A  capsules on your skin twice a week .

  

           BENEFITS

• Regenerate new cells.
• Increase new cell growth .
• Increase skin capacity to observe moisture .
• Make skin healthy deeply
• Make skin shiny free from spots, bumps.

   




 2.    Consume  COD LIVE FISH OIL CAPSULE

           
      BENEFITS

• It consist of Vitamin A, Vitamin D and omega 3.
• It is not very expensive .
• IT provide healthy skin ,bones ,eyes and many more healthy effects.
• It heals body , skin from inside.

So today I told you guys about:-


KERATOSIS PILARIS,  Cause ,how to get rid off KP 100%  in simple ,easy cost effective  way  and benifits of this treatment and some bonus tips .I hope you guys enjoyed reading this blog. 

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Remember health and nature is beauty and we all are beautiful.

Do you suffering from KP and what method do you use to treat your KP ?